Patterns in Relationships
April 24, 2021
Online Workshop: Patterns in Relationships, leaving behind the spiral that can sabotage Love and Intimacy’s
Create and support a healthier, deeper, more satisfying relationship with yourself – and with others
- Together we will shed light on root patterns that sabotage love and intimacy in our lives.
- We will look beneath our protective armor, patterns and masks to learn how our emotional world works.
- We will explore how can we grow from these unsatisfying patterns and discover ways to allow, support and enhance deep love and intimacy.
In this live workshop you will discover how to:
- Know and understand your emotional world.
- Approach fears and insecurities that are stopping you from trusting and expanding in love and intimacy.
- Respect, embrace and love yourself exactly as you are so you can create authentic relationships.
- Dissolve detrimental patterns that block you and your intimate relationships.
- Gain a more healthy, satisfactory and deeper relationship with yourself and others.
In this workshop we will bring awareness to the root patterns that we fall into. We will explore attitudes, patterns and behaviors so we can bring light and openness to our relationships. So we can experience more nourishing and healthy relationships with others, with ourselves and with life itself.
After some time in a relationship we may start to feel discomfort, disappointment or frustration. We often react by adopting some patterns that may create more distance instead of more openness, love and intimacy. We may react by pointing outwards, blaming or trying to change the other person, rather than meeting our truth inside.
By getting to know how our inner world works and what patterns and behaviors we use that are sabotaging our intimacy instead of enriching it, we can turn our experience from bitterness, irritability and misunderstanding to one of deep intimacy and love. From closing out hearts to expansion and openness.
These patterns represent ways we have to relate to life itself. We can bring awareness and create more authentic and enriching relationships with ourselves, with others and with life itself.
Together we will explore:
- Bringing light to the underlying contracts in relationships.
- Patterns that we use that become an obstacle to love, trust and intimacy,
- Why we get lost in the drama in relationship and keep repeating same patterns.
- How to deal with the pattern when I feel like I’m begging for closeness and cannot get consistent fulfilment and nourishment.
- How comes that I keep feeling pressure or overwhelmed by my partner demands and attitudes.
- Why is it and how to heal when I find that my partner keeps finding excuses and postponing intimacy and I feel I just need more from the other one.
- Why I do repeat the pattern of getting excited at the beginning and as later I want to take more space for myself.
- What are the creative steps to follow from my root patterns.
- From co-dependency, confusion and frustration to love and freedom.
Bruno is passionate about self-discovery and emotional awareness. He began his journey in a monastery; teaching and practicing meditation at the Wat Ram Poeng Meditation Centre in Thailand. He then spent seven years living at the Osho International Meditation Centre in Puna, India. Here he learnt ways to translate the benefits of meditation into every-day life. He studied and deepened his practice through courses and training on subjects such as active meditations, co-dependency, Eriksonian hypnosis, Tantra, and he has attended training by his friend and master Ketan Raventos. For more than 20 years Bruno has been sharing his knowledge and experience in relationships and intimacy; teaching and facilitating across Europe, Asia, and online.
Bruno says:
“I tried intensive meditation, silent retreats, therapy, hypnosis, recreational drugs, plant medicines, gurus, tantra. I sensed there was a more satisfactory way into self-love, nourishing relationships, and deeper intimacy but I could not find the answer. I was seeking and seeking, waiting for circumstances to “get better” but never solidly and fully feeling self-love nor life-love… Then one day, the brightness of the infinite hit on my consciousness. A breakthrough! All of a sudden, after knocking on so many doors, there was nothing else to wait for. Here it was. The “big embrace”. 360 degrees’ acceptance! Love. Surrendering. Not one inch to move out of NOW. Nothing to fight, no more war against reality. Connection. Blending with what is. Since then I have been sharing the joyful expression of what made me experience self-love, life-love and fulfillment. My sessions, workshops and trainings are an extension and expansion of this discovery. I am honored to be sharing this life-changing body of work with you.