50 Hour Yin Yoga Teacher Training

January 6 - 12, 2021

Date and Time Details: 6 January - 12 January 2021

  • Sea View Bungalow (Shared) – $515.00
  • Sea View Bungalow – $565.00
  • Superior Bungalow – $590.00
  • Superior Sea View Bungalow – $615.00
  • Beach Front Bungalow – $665.00
  • Beach Front Bungalow (Shared) – $565.00
  • No Accommodation – $440.00
    • (All prices include $440.00 base amount)

This 50 hours Yin Yoga Teacher Training Course has been designed for people who want to learn the origins, unique facets, and skills required to offer safe, beneficial, and meaningful Yin Yoga classes.

The teachers will support you in becoming a confident Yin Yoga teacher as well as share skills to refine your overall teaching of any style.

Upon successful completion of the training, you will receive a Yoga Alliance Continuing Education Certificate (YACEP). Ongoing support and access to the Yin Yoga community are just two of the benefits you will gain from joining this course.

DAILY SCHEDULE

⟣ Day 1 ⟢
10:00 – 12:00 Welcome Ceremony
14:00 – 16:00 Lecture
16:00 –18:00 Yin Practice

⟣ Day 2 – 6 ⟢
07:00 – 9:00 Yin/Yang Practice
09:00 – 10:00 Break
10:00 – 12:00 Lecture (TCM, Anatomy)
12:00 – 14:00 Break
14:00 – 16:00 Lecture (Anatomy, Yin Asanas, Sequencing)
16:00 – 18:00 Yin Practice/Lecture

⟣ Day 7 ⟢
07:00 – 9:00 Practice
09:00 – 10:00 Break
10:00 – 12:00 Lecture (Art of Teaching)
12:00 – 14:00 Break
14:00 – 16:00 Practice
16:00 – 18:00 Graduation Ceremony

CURRICULUM OVERVIEW

ASANAS
  • Yin Yoga Poses in Details
PHILOSOPHY
  • Taoist Principles
  • Yin & Yang
  • Yin & Yang Organs
  • Traditional Chinese Medicine
  • Chinese Elements
ANATOMY
  • Skeleton Segment
  • Fascia
  • Myofascia
  • Connective Tissue
  • Compression, Tension, and Torsion
  • Joints and Range of Motion
ENERGY BODY
  • 12 Principle Meridians
  • Yin & Yang Groups of Meridians
  • 5 Elements
ART OF TEACHING AND SEQUENCING
  • How to give Efficient Instructions
  • Voice Modulation
  • How to Assist Yin Yoga Poses
  • Modifications and Alternative Postures
  • How to Observe & Assist Different Body Types
  • How to Use Props Efficiently
  • When and How to use Hands-On Adjustments Effectively
  • How to Sequence a Yin Yoga Class

YOUR TEACHERS

Prie Muneeprom, Astrid Van Zon, and Ferdinand Delafosse.